Is Colon Health Plus a Scam?

The other day I told my friend about a colon cleansing pill called Colon Health Plus+. Most people don't really know what colon cleansing is or what it actually does. So the first thing that he asked me if it was a scam.

I could understand. When people are uncertain about something (especially something they've never heard about), they thing it doesn't work.

So Does It Really Work?

Yes and no. So what do I mean about this? If you don't know by now, I'm really into working out. I like pumping iron and doing cardio. If you're looking for a pill to replace that, then you're looking for the magic pill. So quite simply, no, it will not replace exercise.

What it does do is clear out a lot of toxins from your system. We have major organs like the kidneys, liver, and skin to help clear out toxic waste. However, most people don't take care of their bodies as best as they could. Nobody is perfect and we many people do drink sodas, milkshakes, and alcohol. There are many other things that aren't great for us. The main idea is that our elimination organs can use some help. So about the other answer (the Yes), this one in particular helps clear out toxins from your digestive tract.

Click here for more details on this blog about Colon Health Plus+.

Detoxifying Your Body with Colon Health Plus

By the time that you finish reading this page, I guarantee that you'll learn so much about improving your colon health - things that your school professor never told you about. We'll teach you about products to avoid and the products which will clean your colon by flushing out toxic waste, which in turn will help you lose weight and gain energy.

Over the years I've seen a lot of colon health products on the market. However, not all of them are safe for your body. The bad thing is that some of these companies just push out a bunch of hype and they're not even regulated by the FDA. After doing some research, I've decided to publish some of these findings.

One huge problem is that there are lots of supplement providers that are releasing new colon health products to market. When there's a huge need, these companies are willing to fill it. Most of these corporations understand that people are on the look out for new ways to help with loosing weight or detoxify their body. So they are pretty quick in trying to push out trendy products into the market. What makes it more confusing for consumers is that large companies have this huge budget allowing them to advertise on television, radio and also in newspapers. Companies with enough money to buy expensive forms of advertisements continue to have the most success, because they are the most visible. While these companies are huge, it doesn't mean that they are the best choice.

Before I get started, I'd like to offer you some background on why colon cleansing is so important.

In our age of fast food restaurants and microwave dinners, many toxins can build up in our bodies, making us feel sluggish and out of sorts. The fatigue, bloating and constipation that results from toxic buildup can steal our zeal for life and our desire to spend time with friends and family.

Even though following proper eating habits and an appropriate exercise program will get your body into better shape, there will still be a certain amount of built up bacteria and toxins that remain in your digestive tract. If toxins are left in your body then they will infiltrate your bloodstream and cause unpleasant side effects to your health and energy.

Colon cleansing is an excellent way to remove toxins and give you back your energy in full force.

Why Detox? Why Not?

In order to function properly, your computer's hard drive periodically needs to be cleared of outdated files as well as potentially harmful viruses. Similarly, your body needs cleansing on a regulary basis so that it too can perform in its optimum condition. Colon cleansing is a natural means of aiding your body in the detoxification process, removing the environmental and food-related toxins that have accrued in your body tissues and digestive tract.

Mucoid plaque, chemicals used to process foods, bacteria, parasites and fecal matter are among the toxins that may be stored in your colon.

Colon cleansing is a safe and gentle method of toxin removal. When your goal is to cleanse your body, it makes little logical sense to introduce into it unnatural, aggressive chemicals!

What You Need To Know About Colon Cleansing Procedures

Enemas and colonics have been pretty popular. Though popular for cleansing colons, these methods can be harmful. Can you think about putting an instrument through the rear. Of primary concern is the physical damage that can happen if the procedure is not done correctly. There are people that will re-use these devices. What happens here is that they risk the chance of introducing unhealthy bacteria into the colon and infections can also occur. There are certain people that complete this type of procedure regularly. This could make your bowel movements weak. They don't know it, but they are causing harm to their bodies instead of revigorating it and getting rid of toxins. Please speak with a doctor before using these procedures as you don't want to do any damage to your body.

The Herbal Cleanse

Well you don't have to try these aggressive methods if you don't want to and I'm not advising you to do them. There are herbs that can detox your body. If used properly, they can effectively break down fecal matter and help flush toxins out of your body.

Here is a brief breakdown of some powerful herbs that can help you detoxify your colon:

Aloe Vera – This famous ingredient contains Anthraquinone glucosides, which interact with normal intestinal bacteria in order to form molecules known as aglycones, which behave in the colon as a laxative.

Cascara Sagrada – Traditionally used by Native Americans, this ingredient aids in stimulating bowel movements.

Flaxseed – This well-known ingredient is rich in the dietary fiber that is needed to promote healthy digestion and reverse constipation.

Licorice Root – Used for urinary and digestive tract health in Traditional Chinese medicine. The Glycyrrhiza glabra it contains can boost energy and aids the colon by fighting off harmful bacteria, viruses and inflammations.

Psyllium Husks – It has been a natural bowel regulator for centuries. The fiber in Psylium Husks will aid the digestive system by turning into gelatin form when it becomes moist. This means that inside your bowels, it gathers and moves toxins through and out of the colon.

Senna Leaves – The people of southwestern Asia and Africa have been using senna leaves for thousands of years as a cleansing herb. The hydroxyanthracene glycosides contained in these leaves stimulate colon activity, soften stool and relieve constipation by increasing stool quantity.

It is possible to purchase the herbs separately spending more than one hundred dollars to complete a cleanse. You can also get Colon Health Plus+, which is an herbal cleanser for the colon. Colon Health Plus+ is a product that combines many of these natural ingredients in order to cleanse your digestive tract while helping to restore your bodys' health and function. They also have a free trial available.

I'm sure that you do not want to spend your money on products that don't work very well. The details of how it works are displayed in detail online. Visit the Colon Health Plus+ website today and learn more.

Have You Checked Your Body Fat?

For the longest time I used a regular spring scale to check out my weight. While those things aren't so accurate, they gave me an idea of how much I was gaining or losing. It didn't really matter if it was a few pounds off...I was more concerned about those post-holiday bulk-up periods - and I'm not talking about packing on the muscle either.

Not too long ago I decided to go on a natural detox diet program and I wanted to get a better picture of how it worked. So I decided to write things down on a journal. What I found was that my weight was changing every day. I soon realized that I needed a better scale to help me monitor my progress.

Your overall weight doesn't show the whole picture. I ended up getting a Conair Weight Watchers Scale. I could keep track of my BMI (Body Mass Index), my body water percentage, and my body fat percentage.

Your weight can fluctuate and it doesn't really mean too much if you're just gaining and losing water weight. If you're really interested in losing weight, it's a good idea to keep track of your body fat percentage. You'll get a better idea of how effective your diet or exercise program actually is.